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Snap Pea and Spicy Green Slaw with Apricot Dressing
BARRE311Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup brazil nuts (14 - 16, roughly chopped)
- 6 apricots (dried unsweetened unsulfured)
- 1/4 cup hemp hearts
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1/4 tsp. sea salt (plus more to taste)
- 1/4 tsp. freshly ground black pepper (plus more to taste)
- 1 cucumber (preferably English)
- 2 cups snap peas (sliced into thin matchsticks, about 2 ½ cups sliced)
- 2 cups greens (finely shredded spicy, arugula, watercress or mustard greens)
- 1 shallot (small, minced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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