Snap Pea and Spicy Green Slaw with Apricot Dressing

BARRE3
11Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup brazil nuts (14 - 16, roughly chopped)
  • 6 apricots (dried unsweetened unsulfured)
  • 1/4 cup hemp hearts
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon sea salt (plus more to taste)
  • 1/4 teaspoon freshly ground black pepper (plus more to taste)
  • 1 cucumber (preferably English)
  • 2 cups snap peas (sliced into thin matchsticks, about 2 ½ cups sliced)
  • 2 cups greens (finely shredded spicy, arugula, watercress or mustard greens)
  • 1 shallot (small, minced)
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    NutritionView More

    310Calories
    Sodium8% DV190mg
    Fat40% DV26g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium600mg17%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A35%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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