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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rice cereal (puffed brown)
- 1 cup rolled oats
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries
- 1/3 cup pumpkin seeds
- 1/4 cup hemp hearts
- 1/2 cup coconut sugar
- 1/2 cup brown rice syrup
- 3 1/2 Tbsp. coconut oil
- 1/4 tsp. sea salt
- 2 tsp. pure vanilla extract
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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