Snack Time – Crushed Avocado, Limey Prawns in Crispy Wonton Cups

THIS IS GALWAY
17Ingredients
50Minutes
210Calories

Ingredients

US|METRIC
  • 2 tablespoons oil (choice)
  • 12 tiger prawns (or any prawns)
  • 1/4 red chili
  • ginger (– Small lump of)
  • 1 garlic (grated clove of)
  • 1 lime zest (grated)
  • 1/2 lime juice
  • salt
  • pepper
  • avocado (Crushed)
  • 1 avocado (ripe)
  • 1/4 wedge lime
  • 1/2 teaspoon paprika
  • 1 tablespoon sour cream
  • salt
  • pepper
  • 12 pastry (wonton, wraps)
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    NutritionView More

    210Calories
    Sodium17% DV410mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber24% DV6g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium410mg17%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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