Smothered Pork Chops with Cheesy Grits

LORI'S CULINARY CREATIONS
13Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 clove garlic (chopped)
  • 2 pork chops (1/2 - 3/4 inch)
  • salt
  • pepper
  • 1 red onion (Medium, thinly sliced)
  • 1 tablespoon all-purpose flour
  • 1 cup low sodium chicken broth
  • 1 bay leaf
  • 1 1/2 teaspoons balsamic vinegar
  • 3/4 cup quick cooking grits
  • 1/2 cup shredded mozzarella cheese
  • fresh parsley (for garnish)
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    NutritionView More

    610Calories
    Sodium40% DV970mg
    Fat31% DV20g
    Protein94% DV48g
    Carbs20% DV61g
    Fiber24% DV6g
    Calories610Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol100mg33%
    Sodium970mg40%
    Potassium1150mg33%
    Protein48g94%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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