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Smothered Pork Chops w/ Gravy and Brussel Sprouts
OLIVIA'S KITCHEN6Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (boned in, about 3/4 inch thick)
- 2 Tbsp. garlic powder
- 2 Tbsp. onion powder
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 cup flour
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium950mg40% |
| Potassium870mg25% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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