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11Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (extra thick, frozen)
- 3 Tbsp. olive oil
- 1 onion (medium, thinly sliced)
- 1/4 cup red wine
- 1 cup chicken broth
- 1 Tbsp. worchestershire sauce
- 1 Tbsp. all-purpose flour (plus enough to coat pork chops)
- 3 Tbsp. cold water
- salt
- pepper
- Creole seasoning
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium350mg15% |
| Potassium870mg25% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Debra Low 3 years ago
This was amazing, I didn’t have creole seasoning so I used my Cajun seasoning and I served it with garlic Parmesan cauliflower mash.
The flavors were delicious and the gravy was so yummy.