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Ingredients
US|METRIC
24 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 onion (small, diced small)
- 1 carrot (finely chopped)
- 4 oz. crimini mushrooms (chopped)
- 2 eggplants
- 1 tsp. kosher salt
- 3/4 cup Italian seasoned breadcrumbs (divided)
- 1 egg
- 1 pinch crushed red pepper flakes
- 4 cups marinara sauce
- 7 oz. veggie (lactose free mozzarella shreds)
- chopped parsley (freshly)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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