Smothered Cubed Steak with Onions

SKINNY MAMA - BARB MILLER(2)
James L.: "Choose to not add the onions since my boys really…" Read More
9Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 4 pieces cubed steak
  • 1/3 cup all purpose flour
  • 1 teaspoon house seasoning
  • Equal
  • garlic powder
  • 1 onion (sliced)
  • 2 cups beef broth
  • 1 tablespoon butter
  • vegetable oil (for frying)
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    NutritionView More

    270Calories
    Sodium35% DV830mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium830mg35%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    James L. 7 months ago
    Choose to not add the onions since my boys really don't like them. Other than that came out really well. Make sure you stir a lot for a good gravy.
    Mike Clark 3 years ago
    Excellent receipe! I used venison tenderloin and served over rice. Will definitely make again.

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