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Smothered Chicken Recipe-A Southern Specialty
GONNA WANT SECONDS13Ingredients
90Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. whole chicken (Cut Into 8 Pieces)
- salt
- pepper
- 3 Tbsp. all purpose flour (~Divided)
- 1/4 cup vegetable oil
- 2 cups yellow onion (Chopped)
- 1 cup celery (Chopped)
- 3 cloves garlic (Chopped)
- 2 cups carrots (Chopped)
- 3 cups chicken broth
- 1/2 tsp. poultry seasoning
- 1/4 tsp. cayenne pepper
- 2 Tbsp. fresh parsley (Chopped)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol295mg98% |
Sodium660mg28% |
Potassium1670mg48% |
Protein97g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A200% |
Vitamin C25% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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