Smothered Chicken

EMERIL
15Ingredients
30Minutes
1160Calories

Ingredients

US|METRIC
  • 3 1/2 pounds fryer (cut into 10 pieces)
  • 2 tablespoons essence
  • 1 tablespoon flour
  • 1/4 cup olive oil
  • 4 cups onions (julienned)
  • salt
  • pepper
  • 1 cup bell peppers (julienned)
  • 4 cups wild mushrooms (sliced assorted, chantrelles, shiitaki, oyster, etc.)
  • 1 cup whole kernel corn (fresh, optional)
  • 1 bay leaf
  • 1 tablespoon minced garlic
  • 1 cup dry white wine
  • 3 tablespoons chopped parsley (finely)
  • 1 pinch cayenne
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    NutritionView More

    1160Calories
    Sodium20% DV490mg
    Fat114% DV74g
    Protein157% DV80g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories1160Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol300mg100%
    Sodium490mg20%
    Potassium1270mg36%
    Protein80g157%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A20%
    Vitamin C100%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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