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Andrea Castillo: "The steaks were tender and the sauce was flavorfu…" Read More
13Ingredients
85Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 tsp. salt (or Seasoned Salt)
- 6 cubes steaks
- 1/2 cup all purpose flour
- 1 tsp. pepper
- 4 Tbsp. vegetable oil
- 1 onion (diced)
- 1 green bell pepper (diced)
- 14.5 oz. diced tomatoes (petite)
- 12 oz. cola (drink)
- 1 Tbsp. beef bouillon granules (I use a beef bouillon paste)
- 2 Tbsp. tomato paste
- 1/2 tsp. dried rosemary (crushed)
- 1/2 tsp. Cajun seasoning
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium300mg13% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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