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Mushroom and Black Bean Smothered Burritos
EASY CHEESY VEGETARIAN17Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams white rice (1/3 cup)
- 1 Tbsp. oil
- 1 medium onion (sliced or diced)
- 8 mushrooms (medium, sliced or diced)
- 2 cloves garlic (minced)
- 2 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 Tbsp. tomato puree (paste)
- 145 grams black beans (2/3 cup cooked, ~ 3/4 of a standard tin)
- salt
- black pepper
- 4 large flour tortillas
- 150 grams cheddar cheese (grated, ~ 1 1/2 cups when grated)
- 1 Tbsp. pickled jalapeños (I used green, finely chopped)
- 1 Tbsp. coriander (cilantro, finely chopped)
- 3 Tbsp. sour cream
- diced tomatoes (Toppings, to serve (optional): diced red onion, black olives, fresh coriander, jalapeños, diced avocado, etc.)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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