Smothered Beef Tips

TASTE AND TELL
Peters: "Family loves the flavour but it’s very time consu…" Read More
16Ingredients
3Hours
510Calories

Ingredients

US|METRIC
  • 2 pounds boneless beef chuck
  • kosher salt
  • ground pepper
  • 1/4 cup vegetable oil (divided)
  • 1 yellow onion (diced)
  • 2 stalks celery (diced)
  • 1 carrot (diced)
  • 4 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • 1/4 cup all purpose flour
  • 3 cups beef stock
  • 1 bay leaf
  • 3 sprigs thyme
  • 3 stems Italian parsley
  • 1 tablespoon red wine vinegar
  • 3 tablespoons Italian parsley (minced)
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    NutritionView More

    510Calories
    Sodium22% DV520mg
    Fat55% DV36g
    Protein65% DV33g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories510Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol100mg33%
    Sodium520mg22%
    Potassium840mg24%
    Protein33g65%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A40%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews

    Peters 3 months ago
    Family loves the flavour but it’s very time consuming. I’d rather have a crockpot recipe that I can leave unattended.

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