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Ingredients
US|METRIC
16 SERVINGS
- 1 mango (. 1 Coast Tropical, chopped)
- 1 nectarine (chopped)
- 2 bananas (sliced)
- 1 cup strawberries
- 1 cup blueberries
- 1/4 cup orange juice
- 2 cups lowfat vanilla yogurt
- 16 popsicle (sticks)
- 1 cup oat (toasted, rings cereal)
- 1 1/2 cups corn (round, puffs cereal)
- 1/2 cup peanuts (unsalted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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