Smoothie Booster Packs

WHOLEFULLY
8Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 4 cups baby spinach (or kale)
  • 1 cup rolled oats
  • 1/4 cup chia seeds
  • 1/4 cup flaxmeal (ground)
  • 1/4 cup shelled hemp seeds
  • 1/3 cup honey (raw local)
  • 2 tablespoons matcha powder
  • water
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    NutritionView More

    90Calories
    Sodium0% DV10mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A20%
    Vitamin C6%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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