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Ingredients
US|METRIC
12 SERVINGS
- 4 cups baby spinach (or kale)
- 1 cup rolled oats
- 1/4 cup chia seeds
- 1/4 cup flaxmeal (ground)
- 1/4 cup shelled hemp seeds
- 1/3 cup honey (raw local)
- 2 Tbsp. matcha powder
- water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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