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Smooth and Creamy Tofu Hummus - a Tasty Alternative to Chickpeas
PLANETVEGGIE.CO.UK6Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 175 grams silken tofu (1/2 a standard 349g carton)
- 2 Tbsp. tahini
- 4 cloves garlic (crushed)
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 1 pinch salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium100mg3% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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