Smooth and Creamy Homemade Hummus Recipe | Yummly

Smooth and Creamy Homemade Hummus

NOURISH AND FETE
9Ingredients
5Minutes
1240Calories

Ingredients

US|METRIC
  • 1/4 cup water
  • 3 tablespoons lemon juice (from 1-2 lemons)
  • 6 tablespoons Tahini (stirred well)
  • 2 tablespoons extra virgin olive oil (plus a bit extra for drizzling)
  • 14 ounces chickpeas (drained and rinsed)
  • 1 garlic clove (small)
  • 1/2 teaspoon table salt
  • 1/4 teaspoon ground cumin
  • 1 pinch cayenne pepper
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    NutritionView More

    1240Calories
    Sodium102% DV2440mg
    Fat114% DV74g
    Protein71% DV36g
    Carbs40% DV120g
    Fiber96% DV24g
    Calories1240Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium2440mg102%
    Potassium1140mg33%
    Protein36g71%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate120g40%
    Dietary Fiber24g96%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C60%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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