Smooth & Creamy Mocha Chia Pudding

HEALTHY FOOD FOR LIVING
11Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup chia seeds
  • 1 1/2 cups unsweetened vanilla almond milk (+ more, if necessary)
  • 1/2 cup brewed coffee (cooled to room temperature)
  • 1/2 cup medjool dates (tightly packed pitted soft, for me, it was 6 dates)
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon instant espresso powder
  • pure maple syrup (or honey to taste, if desired)
  • dark chocolate
  • espresso beans
  • cacao nibs
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    NutritionView More

    310Calories
    Sodium2% DV45mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium490mg14%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A6%
    Vitamin C
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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