Smooth Digestion Blackberry Smoothie

HEALING SMOOTHIES
8Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup blackberries
  • 1 banana
  • 1 pear
  • 3/4 cup almond milk
  • 3 tablespoons greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon fresh ginger (grated)
  • 1/2 cup ice cubes
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    NutritionView More

    110Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A6%
    Vitamin C30%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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