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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1 onion (finely diced)
- 1 bell pepper (green is best for color, finely diced)
- 3 cloves garlic (minced)
- 1/2 tsp. oregano
- 3 cups broccoli florets (fresh or frozen)
- 4 cups vegetable stock
- 1/2 tsp. oregano
- 1/2 cup navy beans (if canned, drained and rinsed)
- 1/4 cup crumbled blue cheese (use vegan cheese if vegan)
- 1 pinch oregano
- 1/4 cup crushed pistachios
- 1/4 cup blue cheese crumbles (or vegan cheese)
- olive oil (drizzle of, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1210mg50% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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