Smoky White Bean Shakshuka

BUDGET BYTES(1)
Iris D.: "It was wonderful my husband loves it!!" Read More
14Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil ($0.32)
  • 4 cloves garlic ($0.32)
  • 1 yellow onion ($0.16)
  • 28 ounces whole peeled tomatoes ($1.69)
  • 1/2 tablespoon smoked paprika ($0.15)
  • 1 teaspoon ground cumin ($0.10)
  • 1/2 teaspoon dried oregano ($0.05)
  • 1/8 teaspoon red pepper flakes ($0.02)
  • cracked pepper (Freshly, $0.05)
  • 1/4 teaspoon salt (or to taste $0.02)
  • 15 ounces cannellini beans ($1.19)
  • 4 large eggs ($1.10)
  • 1 handful fresh parsley (chopped $0.20)
  • 2 ounces feta (crumbled $1.12)
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    NutritionView More

    280Calories
    Sodium17% DV400mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol225mg75%
    Sodium400mg17%
    Potassium540mg15%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A30%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Iris D. a year ago
    It was wonderful my husband loves it!!

    PlanShop