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14Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil ($0.32)
- 4 cloves garlic ($0.32)
- 1 yellow onion ($0.16)
- 28 oz. whole peeled tomatoes ($1.69)
- 1/2 Tbsp. smoked paprika ($0.15)
- 1 tsp. ground cumin ($0.10)
- 1/2 tsp. dried oregano ($0.05)
- 1/8 tsp. red pepper flakes ($0.02)
- cracked pepper (Freshly, $0.05)
- 1/4 tsp. salt (or to taste $0.02)
- 15 oz. cannellini beans ($1.19)
- 4 large eggs ($1.10)
- 1 handful fresh parsley (chopped $0.20)
- 2 oz. feta (crumbled $1.12)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium400mg17% |
| Potassium540mg15% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)