Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup oatmeal (quick-cooking oats)
- 1/4 cup sunflower seeds
- 16 oz. pinto beans (or can red, pink, drained and rinsed)
- 1/2 green bell pepper (finely diced)
- 2 scallions (thinly sliced)
- 1/2 cup wheat germ (or hemp seeds)
- 2 tsp. all purpose seasoning (salt-free, like Frontier or Mrs. Dash)
- 1 tsp. chili powder
- 2 tsp. smoked paprika (or mesquite seasoning, see note)
- 1 Tbsp. olive oil
- 2 Tbsp. nutritional yeast (optional)
- salt
- freshly ground pepper
- whole grain buns
- whole grain buns
- English muffins
- English muffins
- pita breads
- sliced tomatoes
- lettuce leaves
- baby spinach
- condiments (Your favorite, ketchup, mustard, vegan mayo, sriracha, etc.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes