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Smoky Southwestern Potato and Corn Chowder
THE LITTLE POTATO COMPANY15Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 red onion (medium, diced)
- 1 tsp. garlic (minced)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1 red pepper (grilled and diced)
- 4 ears corn (grilled and removed from the cob)
- 1 lb. onion (Medley Oven | Grill Ready Little Potatoes)
- 1 tsp. salt
- 1 Tbsp. flour
- 2 cups chicken broth
- 1 cup evaporated milk (regular milk, or cream)
- 1 1/2 cups Monterey Jack cheese
- 2 green onions (sliced)
- fresh parsley (for garnish, chopped, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium750mg31% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium45% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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