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Smoky Sea Scallops with Avocado-Corn Salsa
WILLIAMS-SONOMA18Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 ears of corn (grilled)
- 2 avocados (ripe, halved, pitted, peeled and chopped)
- 1 yellow onion (minced)
- 1 tomato (peeled, seeded and coarsely chopped)
- 1 chili (jalapeño, seeded and chopped)
- 2 garlic cloves (minced)
- 1/3 cup chopped fresh cilantro
- 3 Tbsp. fresh lime juice
- salt (to taste)
- 2 chipotle chilies in adobo sauce (canned, mashed)
- 1 cup chopped fresh cilantro
- 1/3 cup fresh orange juice
- 1 tsp. ground cumin
- garlic powder (to taste)
- salt (to taste)
- 2 lb. sea scallops (side muscle removed)
- vegetable oil (for brushing)
- 3 cups plum (peach or cherry wood chips, soaked if using charcoal)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium540mg23% |
Potassium1120mg32% |
Protein29g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A20% |
Vitamin C60% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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