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Smoky Portobello Mushroom Vegan Cassoulet
CONNOISSEURUS VEG18Ingredients
3Hours
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 Tbsp. olive oil (divided)
- 1 cup shallots (diced, 2 to 3 shallots)
- 6 garlic cloves (minced)
- 2 medium carrots (diced)
- 2 celery ribs (diced)
- 1 cup dry white wine
- 1 lb. great northern beans (dried, soaked overnight, drained and rinsed)
- 7 cups vegetable broth
- 2 Tbsp. tomato paste
- 2 bay leaves
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. fresh thyme leaves
- 1 pinch ground cloves
- salt
- pepper
- 12 oz. baby portobello mushrooms (stemmed, cleaned and sliced)
- 1/2 tsp. liquid smoke
- 1 1/2 cups panko breadcrumbs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1130mg47% |
Potassium690mg20% |
Protein8g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A80% |
Vitamin C15% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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