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Smoky Pork Tenderloin with Pineapple Mango Salsa
LEMONS FOR LULU16Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. brown sugar
- 2 cloves garlic (minced)
- 1 Tbsp. chile powder
- 2 tsp. salt
- 1 Tbsp. dried oregano
- 1 Tbsp. ground cumin
- 1 Tbsp. paprika
- 1/2 Tbsp. dried thyme
- 3 lb. pork loin roast (boneless)
- 3 Tbsp. olive oil
- 2 mangos (diced)
- 1 cup fresh pineapple (diced)
- 1/3 cup red peppers (diced)
- 2 Tbsp. orange juice
- 1 lime (juiced)
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium680mg28% |
| Potassium810mg23% |
| Protein37g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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