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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (finely chopped)
- 1 red bell pepper (finely chopped)
- 2 tsp. chipotle (paste)
- 1 tsp. cumin seed
- 1 tsp. dried oregano
- 100 grams plain flour
- 800 grams pork (cheeks)
- 4 garlic cloves (bruised but left whole)
- 500 mL chicken stock
- 100 grams wild mushrooms (like girolles, roughly chopped)
- 3 Tbsp. dry sherry
- 3 Tbsp. red wine vinegar
- 1 handful flat-leaf parsley (leaves, roughly chopped)
- salt
- freshly ground black pepper
- 1 celeriac (peeled and diced)
- 3 small potatoes (peeled and diced)
- 5 sprigs thyme (leaves removed and roughly chopped)
- 5 garlic cloves (crushed)
- olive oil
- 500 mL milk
- 40 grams butter
- 70 grams grated Parmesan cheese
- 200 grams broccoli (purple sprouting)
- 1 Tbsp. olive oil
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1090mg45% |
| Potassium2480mg71% |
| Protein71g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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