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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium or large)
- 12 grams garlic (skin on)
- 2 Tbsp. olive oil (plus more for roasting eggplant + garlic)
- 1/2 cup walnuts
- 1 lemon (juiced, 2 Tbsp, 30 ml)
- salt
- black pepper
- 3 tsp. harissa paste (*, to taste)
- 2 tsp. smoked paprika (to taste)
- 1 Tbsp. maple syrup (or coconut sugar)
- pita (or toasted pita chips)
- fresh mint
- chopped walnuts
- vegetables (carrots, cucumbers, etc.)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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