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Smoky Fish Pie With Herb And Nut Crust
DELICIOUS.19Ingredients
85Minutes
1270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 grams butter
- 1 leek (finely sliced)
- 1 baby fennel bulb (trimmed, finely sliced)
- 3 slices streaky bacon (finely chopped)
- 1/2 cup dry vermouth (or white wine)
- 1 cup peas (frozen baby)
- 2 Tbsp. oregano (each finely chopped, and flat-leaf parsley)
- 250 grams sour cream
- 3/4 cup milk
- 1 lemon
- 1/2 tsp. smoked paprika
- 800 grams white fish (firm, such as ling or blue-eye, cut into 6cm pieces)
- 300 grams prawns (uncooked, peeled)
- 1/3 cup plain flour
- chervil (sprigs, to serve)
- 600 grams sourdough loaf (crust removed, torn into small pieces)
- 45 grams dukkah
- 3/4 cup flat leaf parsley (loosely packed finely chopped)
- 2 Tbsp. olive oil
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1670mg70% |
| Potassium1820mg52% |
| Protein78g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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