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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter
- 1 medium onion (chopped)
- 2 stalks celery (chopped)
- 2 large carrots (chopped)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 4 Tbsp. all purpose flour
- 4 cups low sodium chicken stock (warmed)
- 1/2 tsp. Worcestershire sauce
- 1/4 tsp. mustard powder (ground)
- 1/4 tsp. smoked paprika
- 6 oz. smoked gouda (shredded)
- 2 oz. sharp cheddar (shredded)
- fresh parsley (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium590mg25% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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