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Smoky Cheddar and Roasted Cauliflower Hummus
CUPCAKES AND KALE CHIPS12Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (rinsed and drained, reserving some of the liquid in case it is needed)
- 1 cup cauliflower (roasted)
- 1 cup shredded sharp cheddar cheese
- 3/4 tsp. smoked paprika (or more, if you want a smokier flavor)
- 1/4 tsp. cumin
- 1 Tbsp. olive oil
- 2 Tbsp. liquid (reserved bean, if needed)
- salt
- pepper
- pita
- chips
- vegetables
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium870mg36% |
Potassium1060mg30% |
Protein19g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A30% |
Vitamin C180% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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