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Smoky Cajun-Style Black-Eyed Peas
CILANTRO AND CITRONELLA20Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 225 grams black eyed peas (dried)
- 1 Tbsp. oil
- 1 onion (medium, diced)
- 5 cloves garlic (minced)
- 1 red bell pepper (medium-sized, chopped)
- cajun spice mix (recipe below)
- 1 bay leaf
- 3 cups vegetable stock
- freshly ground pepper (to taste)
- 175 grams leaves (or spinach, cut into strips)
- 1/2 tsp. smoked paprika (or liquid smoke)
- 2 green onions (chopped)
- 1/2 tsp. sweet paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. onion powder
- 1/4 tsp. dried oregano
- 1/4 tsp. dried thyme
- 1/4 tsp. cayenne pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1760mg73% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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