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Ingredients
US|METRIC
6 SERVINGS
- 2 chillies (large dried ancho)
- 1 kg beef chuck steak (cut into 3cm pieces)
- 2 Tbsp. plain flour (seasoned)
- 2 Tbsp. olive oil
- 1 onion (finely chopped)
- 4 garlic cloves (finely chopped)
- 2 tsp. ground cumin
- 2 tsp. smoked paprika
- 1 tsp. dried oregano
- 1 tsp. ground cinnamon
- 1/2 tsp. cayenne pepper
- 2 chillies (chipotle, in adobo sauce, chopped, 1 tablespoon sauce reserved)
- 1/3 cup bourbon (80 ml)
- 1 bay leaf
- 1 liter beef stock (4 cups)
- 2 red capsicums (seeds removed, chopped)
- 400 grams tomatoes (2 x, cans Ardmona Rich & Thick Classic)
- 2 Tbsp. tomato paste
- 2 Tbsp. brown sugar
- 1 Tbsp. cocoa powder
- 425 grams black beans (rinsed, drained)
- 425 grams red kidney beans (rinsed, drained)
- steamed rice
- sour cream
- grated cheddar
- parsley leaves (flat-leaf, to serve)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium780mg33% |
| Potassium1600mg46% |
| Protein49g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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