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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (crushed)
- 1/2 courgette (diced)
- 1/2 yellow pepper (sliced)
- 5 asparagus spears (chopped)
- 8 olives
- 6 cherry tomatoes (halved)
- 2 Tbsp. tomato puree
- 1 tsp. harissa paste
- 1 tsp. dried mixed herbs
- 1 handful pine nuts
- 1 pinch black pepper
- 1 sheet puff pastry (pre-rolled, dairy free, I used Jus-Rol)
- soya milk (for brushing)
- 1 handful fresh basil leaves
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NutritionView More
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2060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2060Calories from Fat1410 |
| % DAILY VALUE |
| Total Fat157g242% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium1570mg45% |
| Protein33g |
| Calories from Fat1410 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber14g56% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C260% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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