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Smokey Pinto Bean Bowls w/ Easy Stewed Tomatoes, Swiss Chard, and Cornbread
HOUSE VEGAN22Ingredients
85Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil (or olive oil)
- 8 strips vegan bacon (I used Sweet Earth's Benevolent Bacon, chopped into small pieces)
- 2 cloves garlic (thinly sliced)
- 2 bunches Swiss chard (cleaned, stems discarded, and torn into bite sized pieces)
- salt (to taste)
- 4 slices cornbread (vegan, I like this recipe, crumbled)
- 2 Tbsp. chopped cilantro (optional)
- 3 strips vegan bacon (I used Sweet Earth's Benevolent Bacon, chopped into small pieces)
- 1 Tbsp. olive oil (or Vegan Magic)
- 1 lb. dried pinto beans (sorted and rinsed)
- water
- 1 Tbsp. salt
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/4 tsp. smoked paprika (sweet)
- 1 pinch chili powder (chipotle)
- 28 oz. tomatoes (1 can, whole, undrained)
- 1/2 cup panko bread crumbs
- 2 Tbsp. agave nectar
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium2680mg112% |
| Potassium1310mg37% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C140% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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