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Smokey Paprika Ground Turkey, Bell Pepper, Zucchini, and Eggplant Layered Casserole (paleo, GF)
PERCHANCE TO COOK(1)15Ingredients
85Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 eggplant (sliced longways)
- 1 bell pepper (sliced, I used a yellow pepper)
- 1 zucchini (sliced)
- 1/2 cup white onion (diced)
- 1 Tbsp. garlic (diced)
- 1 Tbsp. olive oil
- 1 lb. ground turkey
- 1 1/2 tsp. salt (divided)
- 1 tsp. ground black pepper (divided)
- 1 tsp. oregano (divided)
- 2 tsp. sweet paprika (divided)
- 1 tsp. dried basil (divided)
- 1/4 cup tomato paste
- 3 cups tomatoes (strained, Pomi is my favorite)
- 1/2 cup water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol70mg23% |
Sodium910mg38% |
Potassium1010mg29% |
Protein19g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A35% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Samsam 5 years ago
Fantastic dish. Flavorful, a little after bite spice, but not overpowering. Eggplant texture is perfect & a great sub for what traditionally would be the cheesy aspect. Will definitely be making this again. I went a little lighter with the salt, just for personal taste, but stuck to the recipe otherwise. When adding meat sauce, it didn’t seem like enough, but once everything cooks down, it’s perfect. If feeding a large group, this would be a perfect sauce type dish to add to pasta.