Smokey Grilled Pork Chops

LOW CARB LAYLA(1)
Marybeth R.: "Delicious! I had no worcestshire, so I used fish…" Read More
8Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon seasoned salt (check labels as some have sugar)
  • 1 teaspoon ground black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon ground paprika
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon flavoring (liquid smoke)
  • 4 pork chops
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    NutritionView More

    220Calories
    Sodium41% DV980mg
    Fat11% DV7g
    Protein67% DV34g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium980mg41%
    Potassium890mg25%
    Protein34g67%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A20%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Marybeth R. 3 years ago
    Delicious! I had no worcestshire, so I used fish sauce. My whole family enjoyed it. I'm making it again tonight.

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