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Ingredients
US|METRIC
8 SERVINGS
- 4 1/4 cups water
- 2 1/2 cups long-grain white rice
- 1 1/2 tsp. salt
- 2 Tbsp. vegetable oil
- 1 lb. sausage links (smoked hot pork, quartered lengthwise and cut crosswise into 1/2-inch pieces)
- 1/2 lb. okra (trimmed, discarding stem and blossom end and thinly sliced crosswise)
- 2 onions (medium, chopped)
- 1 green bell pepper (medium, chopped)
- 1 red bell pepper (medium, chopped)
- 2 large garlic cloves (finely chopped)
- 1 3/4 cups low sodium chicken broth
- 1/2 tsp. black pepper
- 6 scallions (thinly sliced)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium990mg41% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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