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Smoked Turkey and Lentil Vegetable Soup
BETTY CROCKER12Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, chopped, 1/2 cup)
- 2 carrots (medium, thinly sliced, 1 cup)
- 2 stalks celery (sliced, 1 cup)
- 1 progresso reduced sodium chicken broth (carton, 32 oz, 4 cups)
- 1 1/2 cups water
- 1 cup dried lentils (sorted, rinsed)
- 1 tsp. dried basil leaves
- 1/2 tsp. garlic salt
- 1/4 tsp. pepper
- 8 oz. smoked turkey (cut into 1/2-inch cubes, 1 1/2 cups)
- 9 oz. frozen spinach (Green Giant™, thawed, squeezed to drain)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium650mg27% |
| Potassium1010mg29% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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