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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cannellini beans
- 1 tsp. baking soda
- 2 Tbsp. extra virgin olive oil
- 1 onion (large, chopped)
- 3 stalks celery (chopped)
- 3 large carrots (chopped)
- 2 cloves garlic (minced)
- 4 qt. chicken stock (Basic, or chicken broth)
- 2 turkey thighs (Diestel Smoked, or Drumsticks)
- 1 cup dry lentils (unsoaked)
- 1 whole bay leaf
- 2 cubes beef bouillon (homemade, or 1/2 cup concentrated beef stock, optional)
- 2 tsp. meat (Paul Prudhomme's, Magic)
- 2 tsp. Italian seasoning
- 2 tsp. ground cumin
- sea salt
- freshly ground black pepper
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2640mg110% |
| Potassium2510mg72% |
| Protein81g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber18g72% |
| Sugars24g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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