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Smoked Turkey Leg Stew over White Rice with Tasso-spiked Green Beans and Sweet Peas in Garlic Cream
ACADIANA TABLE30Ingredients
110Minutes
1830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. canola oil
- 1 cup diced onion
- 1 cup diced celery
- 1 cup green pepper (diced)
- 1/2 cup carrot (diced)
- 2 Tbsp. minced garlic
- 2 turkey legs (smoked, cross cut into ¾-inch pieces)
- 1 cup canned tomatoes (or diced fresh)
- 2 Tbsp. roux (dark)
- 4 cups chicken stock
- 1 Tbsp. Cajun seasoning
- 1/2 cup onion tops (diced green)
- ground black pepper
- kosher salt
- 1 Tbsp. canola oil
- 1 cup diced onion (finely)
- 1 cup tasso (chopped, or smoked ham)
- 2 cans beans (green pole, drained)
- ground black pepper
- kosher salt
- 1 russet potato (large, peeled and cubed)
- 1 cup chicken stock
- 2 cans green peas (drained)
- 2 Tbsp. minced garlic
- 1 cup half and half
- 1 Tbsp. cornstarch
- 1 Tbsp. cold water
- ground black pepper
- kosher salt
- 4 cups long-grain white rice (cooked Louisiana, such as Supreme Rice)
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NutritionView More
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1830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1830Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium1490mg62% |
| Potassium2930mg84% |
| Protein115g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate209g70% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium40% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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