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Smoked Trout and Apple Salad with Polenta Croutons
WILLIAMS-SONOMA13Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 cups instant polenta
- 4 Tbsp. unsalted butter
- 2/3 cup parmigiano reggiano cheese (grated)
- 2 Tbsp. grapeseed oil
- 2 fuji apples (or small Gala, cored and thinly sliced)
- 1/2 lb. smoked trout (skin and bones removed, flaked with a fork)
- 4 cups mâche (loosely packed)
- 3/4 cup chopped walnuts (coarsely)
- 1/4 cup mayonnaise
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. salt
- freshly ground pepper (to taste)
- 2 Tbsp. fresh chives (minced)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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