Smoked Trout Mousse on Salad

RECIPESPLUS
10Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 2 leaves gelatine
  • 200 grams smoked trout fillets
  • 2 shallots (peeled and finely diced)
  • 1 tablespoon creme fraiche
  • 1 bunch dill (finely chopped)
  • 200 grams whipping cream
  • 1 lemon
  • 2 teaspoons sugar
  • 1/2 lettuce (torn into bite sized pieces)
  • 1 medium tomato (finely diced)
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    Directions

    1. Soak the gelatin in a bowl of cold water for 5 minutes to soften. In a food processor, blend the smoked trout fillets, shallots and crème fraiche or sour cream until smooth. Season with salt, pepper and dill to taste. Take the gelatin from the water and squeeze out any excess. Add 1 tbsp of the trout purée to the gelatin and mix well before fully incorporating the remainder. Whip 1/3 cup cream and stir into the purée, cover and refrigerate for 2 hours until the mousse is firm.
    2. Zest the lemon and finely dice the zest. Cut the lemon in half and juice one half and cut the other half into wedges. Mix 1/3 cup cream with the lemon juice, sugar and a pinch of salt.
    3. To serve, make a bed of lettuce leaves, drizzle with the dressing and sprinkle with tomato pieces and lemon zest. Using a spoon, form the mousse into small mounds and place on top of the salad. Garnish with lemon wedges and dill.
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    NutritionView More

    330Calories
    Sodium3% DV65mg
    Fat35% DV23g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories330Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium65mg3%
    Potassium650mg19%
    Protein16g31%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A100%
    Vitamin C70%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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