Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. butter
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 3 garlic cloves (finely chopped)
- 14 oz. smoked sausage (such as kielbasa - I used Eckrich, sliced into 1/4-inch rounds)
- 4 cups kale leaves (torn)
- salt
- salt and fresh ground pepper , to taste
- 1 sprig fresh rosemary
- 1/2 tsp. dried thyme
- 3 cups cubed potatoes
- 1 low sodium fat free chicken broth (carton, 32-ounces)
- 2 cups soy milk (I used Silk Soymilk)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol45mg15% |
Sodium780mg33% |
Potassium520mg15% |
Protein13g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A90% |
Vitamin C80% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes