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Truly Lovely: "Good, quick, and easy weeknight meal for a family…" Read More
8Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. wild rice (long grain, with seasonings)
- 13.5 oz. Johnsonville® Smoked Sausage (cut into ½” slices, halved)
- 1 cup fresh mushrooms (sliced)
- 1/2 cup green pepper (diced)
- 1/2 cup onion (chopped)
- 1 clove garlic (minced)
- 1/4 tsp. crushed red pepper flakes
- 1 Tbsp. olive oil
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Directions
- Prepare rice according to package directions.
- In a skillet, sauté sausage, mushroom, green pepper, onion, garlic and pepper flakes in oil until tender.
- Combine prepared rice with sausage mixture and serve.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kristin B. 6 years ago
this was tasty, but I'm not sure it can be called pilaf. I wanted fast, easy, and tasty. that's what I got.
Truly Lovely 8 years ago
Good, quick, and easy weeknight meal for a family of six. This meal was really good. I would definitely make it again.