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Smoked Sausage-Studded Red Beans and Rice
ECK RICH8Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 smoked sausage (regular size package Eckrich®, halved lengthwise, cut into 1/2 inch-thick slices)
- cooking spray
- 1 1/3 cups long-grain white rice (uncooked)
- 1 medium onion
- 1 cup chopped celery
- 2 cans chili beans (14.5 ounces each seasoned, undrained)
- 14.5 oz. diced tomatoes (undrained)
- 2 tsp. Cajun seasoning blend
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol30mg10% |
| Sodium2090mg87% |
| Potassium1500mg43% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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