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Smoked Sausage Quinoa, Sun dried Tomato & Spinach
THE REBEL CHICK20Ingredients
50Minutes
1570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed & drained)
- 2 cups chicken broth
- 16 oz. smoked sausage
- 2 cups fresh spinach (sliced)
- 1/2 cup sun dried tomatoes
- 1 Tbsp. minced garlic
- 1 bunch green onion (diced)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 quinoa (rinsed & drained)
- 2 chicken broth
- 16 oz. smoked sausage
- 2 fresh spinach (sliced)
- 1/2 sun dried tomatoes
- 1 Tbsp. minced garlic
- 1 bunch green onion (diced)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1570Calories from Fat1100 |
| % DAILY VALUE |
| Total Fat122g188% |
| Saturated Fat36g180% |
| Trans Fat4.5g |
| Cholesterol240mg80% |
| Sodium4590mg191% |
| Potassium2650mg76% |
| Protein77g |
| Calories from Fat1100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A300% |
| Vitamin C100% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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