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Smoked Salmon, Avocado and Arugula Salad
DOWNSHIFTOLOGY9Ingredients
15Minutes
890Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 cups arugula
- 1 cup microgreens
- 6 oz. smoked salmon (torn into pieces)
- 1 1/2 avocado (sliced)
- 1 pear (sliced)
- 1/2 red onion (thinly sliced)
- salt
- pepper
- vinaigrette (Champagne)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium4280mg178% |
| Potassium2510mg72% |
| Protein42g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber33g132% |
| Sugars29g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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