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Smoked Salmon and Dill Arancini Balls
MONASH FODMAP17Ingredients
70Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 mL chicken stock (use Massel's Low FODMAP Certified stock OR see recipe here)
- 200 mL dry white wine
- 1 Tbsp. garlic
- olive oil
- 2 Tbsp. olive oil
- 240 grams rice (Aborio)
- 1 bunch spring onions (green section of)
- 50 grams green olives (stone removed and finely chopped)
- 1/4 cup flour (corn, maize)
- 100 grams cold smoked salmon (pieces, finely chopped)
- 140 grams grated mozzarella cheese
- 2 Tbsp. fresh dill (finely chopped)
- 1 Tbsp. horseradish (condiment)
- 2 small eggs
- polenta
- bread crumbs
- olive oil spray (to coat the balls for baking)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol145mg48% |
Sodium1380mg57% |
Potassium530mg15% |
Protein24g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A15% |
Vitamin C15% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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