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Smoked Salmon & Asparagus Quiche With Cauliflower Crust
CITYLINE12Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower florets
- 3/4 cup parmigiano (fresh, grated)
- 1/2 clove garlic
- 6 large eggs
- 1 fresh ginger
- 3 green onions (chopped)
- 1 bunch asparagus (sliced on the bias)
- 1 cup smoked salmon (sliced)
- 500 mL heavy cream
- 1/2 cup cream cheese
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium750mg31% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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